Keeping lives on track

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Mindfulness

How mindfulness can help with managing your mental health

September 16, 2021
You can’t stop the waves, but you can learn how to surf Living through these uncertain times, the rapidly changing environment can sometimes take a toll on our mental health.…
Community

Monash Community Podcast

August 13, 2021
Listen below... Recently, Denis Carruthers, our Chairman, and Michelle Gilmore, our CEO, were guests on the Monash Community Podcast. We were delighted to be able to educate the City of…
Workplace Mental Health

3 Signs Your Staff are Struggling with Their Mental Health in the Workplace

July 19, 2021
Benefits for employers and employees The importance of generating and sustaining a mentally and physically safe workspace has its benefits for both employers and employees. As an employer, you have…
Community

Why Wavecare Services Are Important to the Local Community

June 18, 2021
Mental health support to the local community Wavecare Counselling Services has provided mental health care support to the local people in the City of Monash for over 40 years. In…