We are closing on Thursday 22nd December for our Christmas Break and will reopen on the 16th of January 2023. We wish you and your family a very merry Christmas and a joyful new year.
Christmas for some is a festive, jolly time filled with presents, family, friends, and lots of delicious food. For others, Christmas can be a time of stress, loneliness, disappointment, or anxiety. Recognising what is impacting negatively your mental health, and then taking steps to challenge or overcome these issues will help you get through the Christmas period.
But if you feel you need a bit (or a lot) more support, remember that the following are always available: